How To Meditate – For Beginners
In meditation, we are learning how to return to, and remain in, the present moment—to anchor ourselves in the here and now on
How to Transform Your Confidence
Have you always wondered how some people can be so confident? The truth is, they are satisfied with themselves, their actions, and with
How to Stop Overthinking and Relax
For those who have found themselves overthinking a lot, please know that this is very common. It's “to think about something too much
Over 50’s Dating Tips – For Women
Remember that very first date? Sweaty palms. Awkward conversation. You probably even had a curfew. At least when you're dating over 50 the
Is Being a Good Listener, Attractive?
Is being a good listener, attractive? Absolutely. Feeling listened to can be really elevating because in that very moment,
Signs You’ve Found Your Life Partner
We all hope to end up with our soulmate. Contrary to what many people believe, a life partner isn't just a romantic partner
How To Prepare Yourself For A Relationship
People who are genuinely happy with their romantic choices spend more energy working on their own self-development than on
Qualities Women Look for in Men
Sometimes you just want to know, what is it that people look for in you? What makes someone want to take the relationship
Reasons Someone Might Fall in Love with You
I’m sure you’ve wondered before, what makes someone fall in love with you? What are the factors make it more likely that someone
How To Date A Neat Freak
The Neat Freak might seem outright OCD, or just might be disciplined and gifted enough in tidiness and organisation to have a naturally
How to Make a Great Connection on the First Date
Preparing for a first date is more than just picking out a nice outfit or a great date spot.
Body Language: How to Know If Your Date Is Going Well?
Sometimes it's hard to read your date. Especially if you have been out of the dating game for a while or you naturally