Feeling overwhelmed? Well, you're not alone. Everyone feels overwhelmed, at least some of the time, when a stressful situation gets to be just too much for us to handle. Fortunately, you can do something about it. Linda Prescott shares some strategies to help you in 5 Ways to Stop Feeling Overwhelmed. Schedule the Most
It's that time of the year again where we start to reflect on how we've done, the things we've accomplished and what we want to achieve for the coming year. If you have always set New Years resolutions in the previous years, why not try something new? For 2021, Linda Prescott suggests What You Should
Procrastination can really impact our lives. For example, not getting that irritating symptom checked out leaves an unknown disease untreated. Avoiding a dreaded conversation only prolongs the conflict. Delaying an important life decision, like breaking up, making a commitment, changing career paths or going back to school, can lead to you being stuck in the
Have you watched the latest Netflix Series "Get Organized with The Home Edit"? We are equal parts mesmerised, inspired, and in love! In each of the episodes, you’ll see Joanna and Clea implement their “edit, categorize, contain and maintain” phases, which are easy to try in your own home too. Linda shares a few practical
Being open-minded can be tough. Especially when most of us have been brought up with a set of beliefs and values throughout our lives. The truth us, there is so much to be gained from opening the door to your mind. Linda Prescott shares Why Having an Open Mind is Good for You. You Free
With a pandemic that started, slowed down and then resurfaced, we know just how stressful things can be for everyone. But remember, there are many things you can do to lift your mood. You only need to pick ones that work for you and build them into your routine so you can continue to feel
Have you ever wondered if the friendships you have are genuine? A true friend isn't just someone who says yes to every coffee catch up, or the one who sends you cupcakes on every birthday. According to psychiatrist Robert Rowney, there are certain habits that genuine friends possess, which make them more like family. Linda
With the stresses of life, coupled with what’s happening around the world, we can sometimes find ourselves feeling down. But we
Sometimes life can get a little boring and you may ask yourself, "Where has that spark gone? Where's the excitement gone?" If you have been feeling less excited about life in general, please know that it's perfectly normal to sometimes fall into that "business as usual" routine. But it doesn't have to always be that
Have you always wondered how some people can be so confident? The truth is, they are satisfied with themselves, their actions, and with their character. In other words, they have High Self-Esteem. A good self-esteem is not only important in dating but in daily life. Linda shares some tips on How to Transform Your Confidence.
