Do they or don’t they find this conversation engaging? That’s the age-old question when you’re interacting with someone new. Learning how to identify non-verbal cues when you’re communicating with someone is an essential people skill. It’s also a fast way to communicate your attraction or lack thereof. As some are more recognisable (e.g. eye roll,

To prepare you for your next date, Linda Prescott shares practical tips on How to be Flirty Without Trying Too Hard.​ Enjoy! How to be Flirty Without Trying Too Hard Though the impact of rejection can be uncomfortable regardless of our age, the delivery of the flirts and the tactics we use to make that connection can be

Did you know that keeping busy makes you a whole lot happier than you would have been doing nothing? So, if you're looking to fill your mental jar with new activities, here are some Creative Hobbies to Try in 2024. If you are feeling overwhelmed, we're here to share some strategies to help you in

Why is mindfulness so important? According to clinical psychologist Dr Lisa Firestone, mindfulness not only improves concentration and reduces stress but it has been shown to be able to reduce cell damage, bolster our immune system and fight off diseases. Keen to get started on mindfulness? Have a read through Simple Mindfulness Practices for Your Daily Life. By

Preparing for a first date is more than just picking out a nice outfit or a great date spot. It also requires some mental preparation because, ultimately, what you want is to make a genuine connection. To help you prepare for your date, check out our tips on How to Make a Great Connection on

Have you ever felt like things aren't going your way or you keep seeing obstacles in your journey? The good news is, there are things you can do to remind and convince yourself that you are tough! We're sharing tips on How to Become Unshakeable both personally and professionally... For those who would like to try

  After a break up or heart break, we often second guess ourselves and stay single simply because we're scared to open our hearts again... Often, it takes someone else to point out our great qualities with clarity before we can see them in ourselves... Reasons Someone Might Fall in Love with You   If

Whether in relationships or professionally, life is never perfect. If you ask high achieving people about their secrets to success, more often it's the little things they do that point them in the right direction. Here, Linda Prescott shares 5 Things Successful People Do to Reach their Dreams. For those wanting to try delicious new dishes, here

It's that time of the year again where we start to reflect on how we've done, the things we've accomplished and what we want to achieve for the coming year. If you have always set New Years resolutions in the previous years, why not try something new? For 2024, Linda